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Mango & Halloumi Chicken Salad

Writer's picture: Melissa BradburyMelissa Bradbury

Updated: Feb 13, 2019

A light salad that's easy to throw together on those hot summer days!


Prep time: 15 minutes

Cooking time: 15 mins

Serves: 2


Ingredients:

8 organic chicken tenderloins

2 Tbsp. mixed dried herbs

2 Tbsp. extra virgin olive oil

250g halloumi cheese

2 cups baby rocket leaves

1 mango, flesh cut into cubes/slices

1 red capsicum, chargrilled and cut into strips or 1 cup roasted sweet potato

¼ cup toasted pine nuts

Dressing:

2 Tbsp. extra virgin olive oil

Juice of 1 lemon

Salt + pepper to taste


Method:

  1. Prepare roasted sweet potato or chargrill capsicum and set aside.

  2. Place chicken in a bowl with mixed dried herbs and olive oil, and mix until well combined.

  3. Preheat oven/grill to 180°C.

  4. Heat a grill pan over high heat and grill chicken for 10 minutes on each side or until cooked through. Set aside.

  5. Slice halloumi cheese into 1cm thick slices and place on a baking tray. Place under the oven grill for 10 minutes or until golden.

  6. Place rocket, mango, capsicum/sweet potato on a large plate. Top with grilled halloumi cheese and grilled chicken

  7. Pour over dressing and top with roasted pine nuts

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© 2019 by Melissa Bradbury Nutrition

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