What you can expect during a nutritional consultation:

 

Initial Consultation

 

• A comprehensive health assessment of all body systems including medical and family history

• Review of current diet including food and nutrient intake

• Review of current lifestyle habits

• Physical assessment: height, weight, body measurements, BMI, blood pressure, skin, hair, nail and tongue analysis

• Development of short and long-term health goals

• Specialist testing referrals if required including all pathology, food intolerance tests, allergy tests, heavy metal assessment, urinary/salivary hormone profiles

• Prescription for high-quality practitioner-only supplements (if required)

• Personalised meal suggestions with therapeutic foods to include, foods to avoid, recipes, general advice on shopping and meal preparation along with advice/education on stress management and lifestyle modification

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Follow up consultation

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• Review and amendment of treatment following Initial Consultation

• Review of all test results (if required)

• Review physical assessment

• Review of health goals

 

 

Health Assessment

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I provide a free, no-obligation 15-minute health assessment to discuss your health goals and how I can help you